BioJacked #5: Muscle Activation Techniques with Matt Simpson-Weber

Kiefer and one of his figure clients, Ina, have both had their bodies worked on by MAT practitioner Matt Simpson-Weber here in San Francisco, and have been blown away by the results in their ability to recruit and balance muscle fiber activation in tissues that have experienced long-term … [Read more...]

BioJacked #4: Yes That Mark Bell

We invited Mark "Smelly" Bell (yes, that Mark Bell) to the studio to shoot the proverbial shit, and he surprised us by getting Jesse Burdick to tag along. However, Bell and Burdick weren't able to make it until about 45 minutes into the show, so Kiefer introduced Alex Navarro (Ms. Natural Fitness … [Read more...]

BioJacked #3: Mad Max Aita

Max ("Mad Max") Aita, young up-and-coming weight-lifting coach who trained under (and lived with!) Ivan Abadjiev, came to the studio this past Tuesday with one simple message: try harder. Given all of the YouTube videos, magazine articles compelling you to try "killer exercises you aren't doing … [Read more...]

BioJacked #2: Autophagy with Josh Whiton

On this second episode of BioJacked, Josh Whiton visited us in the studio to get deep into the subject of Autophagy. He'd just given a talk at the nearby Personalized Life Extension Conference, where he unveiled "The Whiton Protocol", a diet protocol geared towards the regular promotion of … [Read more...]

BioJacked #1: Meet Monte Spicer

This past Tuesday, March 27th, we quietly announced in the morning on Facebook that we'd be going on live internet radio to do our first radio show EVER*. … [Read more...]