June 20, 2013, 05:05:15 AM

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Messages - tlfoxy

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1
Carb Nite® / Re: Is dairy ruining my progress?
« on: May 17, 2013, 09:49:39 AM »
I just want to throw in my experience here.  I was in a huge stall just a month or so ago and dairy was the culprit.  All I was having was HWC in my coffee, and 28 grams of cheese on my eggs every a.m.  I ended taking both of those things out of my diet and boom! I burst through my stall.  It's weird that something so small like this can stop progress.

2
General Discussion / Re: Ice cream trouble
« on: April 30, 2013, 02:09:51 PM »
I was on a big stall earlier this year and I decided to cut out all dairy.  Including HWC.  That next week, I broke through the stall and had a pretty drop in weight.  Everything else I ate was the same.  But, I do have dairy on my Carbnite... NF Milk at the beginning and 3 - 4 scoops of ice cream at the end. 

3
Well I got 9 (2.2 lbs.) down tonight.  But, I also saved room for a couple of other meals, which include:

Meal 1: Chicken w/ rice and asparagus
Meal 2: 9 donuts w/ 2 glasses of 2% milk
Meal 3: 2 tacos, 1 bean and cheese burrito from Roberto's Tacos
Meal 4: 4 scoops of Ice Cream w/ 2% milk

I'll post some pics a little later.

4
I'm doing brownies for fun.




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Nice.... 

I am 6 in right now.  I still have an hour to go but I don't foresee more than a dozen... Maybe no more than 10.  Like Phx said.  I have other things I want to eat tonight.  Just to satisfy my cravings for the next week.

5
Hi Tom!!! Long time no "see"!
I managed 6 at a little over a pound. O.o shoulda done more but that was really hard!

Hey... yeah, life is getting in the way again.  I have been driving everywhere for the past week.  And, every time I try to log in from my phone, I get kicked off.  I'm not having the same problems as Arrrr1 but it still sucks.

I started my Carbnite today a little early (2 pm) and I'll go until 9 or 10.  It has been a really good week for me on CNS.  I am below 220 lbs. for the first time since college.  I feel great.

And, I started my challenge about 20 minutes ago.  I have already put down 5 donuts.  I'll post pictures later.

Alright kids!!!  Tonight is my night for the Comp.  I talked to Arrr1 and he has to push his night back.  So, I'll tally everything up a little later and add it to my first posts.  Good times!

Video video video


Sent from my iPad using Tapatalk HD

I don't know if I can do a video.

6
Alright kids!!!  Tonight is my night for the Comp.  I talked to Arrr1 and he has to push his night back.  So, I'll tally everything up a little later and add it to my first posts.  Good times!

7
Nice... what are you shooting for?

My day is Sunday and I think Arrrr1 is doing his tomorrow.  I'm kind of excited.  I can't wait to get to the donut shop and pick out my donuts.

8
Your date should join in the donut feast.  :P

 ;D

I'm still in!!!  I put down 6 jelly filled on my last carbnite after a few other meals.  Good times.  I'll be shooting for a dozen for sure.  But, I'll buy 2 dozen just in case I get into cruise control.

9
That was awesome!!!

10

 - Kos ti - Saturday


it's just simply "k0sTi" :)

fun fact: "kosti" means "bones" in Slovak - comes from my last name

My Bad... fixed

11
I'm just going for my own PR... I have put down a dozen and that was on top of other meals that night.  So, I am shooting for a bakers dozen or more.

Maybe, I should take a 5/3/1 approach and slowly creep up to 3 dozen.  So this will be phase 1 for me.

12
You guys are gonna make yourselves sick and hate your CN! :)

Yeah... but in the name of science!   ;D

13
1hr might be better but 2 is ok just gives more people a chance.

I agree... I still want to taste the doughnuts.

14
I do have a way to make about 2-3dozen GF donuts...I would have to ship a lot of those out or share somehow

so are you in?  We need you B.T.  Come on... it'll be fun!

15
General Discussion / Re: Anyone Else Forgetting Words?
« on: March 04, 2013, 03:13:28 PM »
I seem to be forgetting words lately. Wanting to use a word and then not being able to find it. I also noticed Kiefer doing this on podcasts quite a bit... Could it be something to do with running on ketones?

Anyone else experiencing this? And speculation on why?

I always forget words and end up stuttering to find one.  But, I attribute that to my early drug days. 

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