Could processed foods kill progress? i.e. pepperoni, salami, hot dogs even, etc
Along the above lines, should we be looking to intake uncured bacon since grass fed beef is suggested?
If no progress is being seen on CNS what should be the first aspect to look at?
With the more performance oriented CNS (meaning most of us that don't sit on the couch) would it be better to scatter calories through day or back load calories after big workout?
Updates on software?
Updates on any slots open for one on ones?
If Q= mc(delta)T and (delta)U= Q + W do I need to move to a warmer state? lol
If fat is so good at preserving the body, going a 1000 calories below maintenance would still be ok correct?