Timing for carbnite

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  • #11701

    dshugarts
    Participant

    Is 8pm too late to start my carbnite?

    #226468

    Richard Schmitt
    Moderator

    It could, it all depends on when you get to bed, and how long you're doing the CN for.

    #226469

    You want around 6 hours of having insulin levels raised.

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Timing for carbnite

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