A question regarding casein, I can consume Dymatize products because of being lactose intolerant, and they came out with a casein protein, I was curious to know if this would be ok and ideal for someone like me to take in the evenings while doing CNS? and CBL? Usually in the evenings with the protein I'll take some fat source to balance out the grams of protein. However I noticed that this contains "milk and soy"...how wrong is this?
Below is a copy of the nutrition facts I found.
Serving Size 1Scoop(32g)
Servings Per Container 28
Amount Per Serving % Daily Value*
Calories From Fat 10
Total Fat 1g 2%
Cholesterol 0mg 0%
Total Carbohydrate 4g 1%
Protein 24g 48%
Calcium 600mg 60%
Sodium 55mg 2%
Potassium 220mg 6%
Proprietary Enzyme Blend 40mg **
Zytrix® (Protease, Lactase, Lipase)
* Percent Daily Values are based on a 2,000 calorie diet
** Daily Value not established
Protein Blend (100% Micellar Casein, Milk Protein Concentrate), Natural And Artificial Flavors, Soybean Oil†, Lecithin, Sucralose, Potassium Chloride, Guar Gum, Xanthan Gum, Cellulose Gum.
Contains Milk And Soy.
†Soy Oil Is Genetically Modified.