Oh, damn. I just watched this vid: http://www.30bananasaday.com/m/discussion?id=2684079%3ATopic%3A1959685NOOO!!!!
My waist and arms have got thicker on CNS (admittedly, I haven't done it perfectly) and I've put on 10 lbs.
I don't know what to make of it because I view muscle mass as healthy and strength as desirable... But I also want a tiny waist.
Big strong thick core /= tiny waist
Fairy, Durianriders is a monster! Do not listen to a word that man says, he is a raw vegan, and yes, he eats obnoxious amounts of fruit. If there was such a thing as war criminals in the nutrition world he is Mao, or Stalin, or Kony, take your pick, but dont listen to him!
He justifies this by being SKINNY
and by that he is healthy! Problem is hes 34, and looks like hes 64. The glycation process hes not treated him well.
He spends all
his time talking shit about paleo, or low carb enthusiasts.
Robb wolfs wife looks like a healthy, beautiful women, probably too much women for Durian to handle. Durian looks like Schmiegel from Lord of the Rings.