How to be Awesome

By Jesse Burdick Every second of every day gives you a new chance to start shit over. Even if you don’t think it’s possible at this point, you can get moving on something good right now if you want to. That’s the best thing about training: it’s always there. Tomorrow morning, you can resolve to get … [Read more...]

Jim Wendler on Just Big Radio

Vincent Dizenzo brings us an interview from the Just Big Radio archives, their first show with special guest Jim "5/3/1" Wendler, creator of the famous 5-3-1 program for building strength.  You can download the complete MP3 here (about 20MB). Just Big Radio will be continuing to publish shows here … [Read more...]