Gold’s Gym Manifesto: What I Learned in Venice

By Monte Spicer Bodybuilding is dead. The sport is still around, and people still compete, but the atmosphere around the game isn't even close to what it used to be—and it never will be again. When I talk about training atmosphere, my frame of reference from my bodybuilding career is the time I … [Read more...]

The Secret Weapon: An Interview With Monte Spicer

“When you’re talking about the training of athletes, the fitness industry can be a very strange place. On one side, you have a lot of people making a lot of noise about how athletes should be trained and treated—and as it turns out, most of these people don’t actually train any athletes, and they … [Read more...]

BioJacked #1: Meet Monte Spicer

This past Tuesday, March 27th, we quietly announced in the morning on Facebook that we'd be going on live internet radio to do our first radio show EVER*. … [Read more...]