Unstable Surfaces for Stability Training (aka Clown School)

My friend Todd is unstable. We live in a world where most of what we’re taught is based on policy and protocol rather than science. The consequences thereof run through basic subjects, like health, nutrition, training advice and even therapeutic practices. This makes me a little unstable too, like Todd, but in a much different … Continue reading Unstable Surfaces for Stability Training (aka Clown School)