Carb Back-Loading™ 1.0: The Manual for Total Body Fat Control
by John Kiefer
EAT THE FOODS YOU LOVE AND LOVE THE WAY YOU LOOK!
“Eat like a pig. Get shredded. The Carb Back-Loading™ diet could provide the holy grail of packing on mass without adding fat” ~ Muscle&Fitness Magazine Featured March 2011
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The Carb Nite® Solution by John Kiefer
SHED BODY FAT – FROM THE FIRST 20 TO THE LAST FINAL POUNDS!
The Carb Nite® Solution is the optimum fat loss solution. It doesn’t matter if you need to lose 20, 30, 50 lbs or even greater amounts of weight, The Carb Nite® Solution is unbeatable. The Carb Nite® Solution is so powerful it strips those last 10 pounds, which other diets can’t even budge.
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Shockwave Protocol 1.4 by John Kiefer
GET IN. GET DONE. GET HUGE.
The Shockwave 1.4 Protocol puts into practice the bleeding edge of hypertrophy training. Every workout, every set, every rep triggers growth. Work smarter, not longer.
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Download the New Shockwave app (by Gain Fitness) from the iTunes Store.
Transforming Recipes: The Ultra Low-Carb Edition
by Alex Navarro and Mary Gines – Introduction by John Kiefer
TURN YOUR BODY INTO A FAT BURNING MACHINE!
Recipes for the ultra low-carb portions of Carb Back-Loading™ and The Carb Nite® Solution. With easy-to-read macronutrient breakdowns and a carb count index,makes choosing the recipes for your goals simple.
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