Girls are cannon fodder at the gym. It’s not right, and it’s not fair, but that’s the way it’s always been—and the way it always will be if we don’t stand up for ourselves. Every girl appreciates the well-timed compliment, but there are ways guys can improve the way they go about doing this—and … [Read more...]
Bookworm to Bikini-Ready: 13 Weeks to the Figure Stage (Week 1)
February 18, 2013 By 11 Comments
By Caroline Gick Hi Everyone. I’m finishing up my first week of contest prep, and I’m feeling it everywhere. My body is screaming at me, but in the best possible way. Ironically enough, I didn’t change my training much from the previous few weeks, because I had a good plan going already. I’d been … [Read more...]
Recent Comments