I had the chance to sit down and chat with one of my favorite people in this industry, Jim Laird. Jim’s goal resonates with DH: turning everyone into an athlete from the inside out. I’m not even sure all of the topics we covered, but we pretty much spanned the gamut from health, performance to annoyance.
You can learn more about Jim at his websites:
- J&M Strength and Conditioning
- Jim Laird’s Blog: Where Performance and Health Collide
- Jim’s Podcast on BlogtalkRadio