http://dh.tl/futurecat Get a set of sick-looking DH lifting shoes by clicking above. … [Read more...]
Gary Taubes’ “Why We Get Fat”
July 7, 2012 By 12 Comments
I know I haven't posted in a bit, but amidst the internal turmoil, I had time to read Gary Taubes' most recent book, Why We Get Fat. I've had a chance to sit down and have lunch with Gary and I'd say, with our aligned views, we'll become fast friends. Until that day, Gary did say something … [Read more...]
Coming Soon: Updated Blends 1 and 2
June 24, 2010 By 2 Comments
I promised everyone a couple of days for the new blends, but if you can give me until the weekend, I'm working with Protein Factory so that you can purchase the customized blends with a single click instead of going through the Custom Protein Lab. I appreciate your patience in giving me the time to … [Read more...]
Protein Supplementation 2.0
April 9, 2010 By 73 Comments
Brian Carroll called me the other day, while I was traveling in Utah and asked for advice on his protein supplementation. When Brian calls you for help, you take it seriously; normally, people call Brian for help. … [Read more...]
Fat Forearm Training
March 20, 2010 By 2 Comments
Why the hell are so many guys taking up a bench performing wrist curls? Scientists have yet to find an explanation for this phenomenon, but the dominant theory has something to do with their lack of a girlfriend: the longer they've been single, the more wrist curls they do. … [Read more...]
Does Bowflex® Really Works?
August 17, 2009 By 3 Comments
The short answer: no. You can stop reading now if you'd like. … [Read more...]
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