Gender Wars: 3 Back Exercises for Sexy Back Muscles
Filed Under: Video Tagged With: alex navarro, Assistance Pull-up Machine, Avoid Swinging During Pull-ups, Back Exercises, Back Muscles, Barbell, Bent Over Row, Chin Up, Dead Hang, Dumbbell Shrugs, Elvis Move, Kipping, Kipping Pull-up, Lat Pull-downs, Latissimus, Lats, Love Handles, Neutral Spine, Nice Back, No Neck Look, Pinch Shoulder Blades, Pull-ups, Rhomboid Muscles, Rhomboids, Rounding Out Your Back, Scoop Elbows Behind Your Back, Standing Up Tall, Straight Neck, Throwing Weight Around, Upper Trapezius, Upper Traps, Wide Back, Wide Grip
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