By Caroline Gick It’s amazing to think I’m just two weeks away from getting on stage. The past two and a half months have gone by quickly, and I’m feeling confident that I’ll be ready by May 11th, the day of my show. … [Read more...]
From Bookworm to Bikini: Week Eleven
Filed Under: Featured Tagged With: bikini coach, bikini competition, bikini competitor, Caroline Gick, catwalk, clear heels, competition shape, diet plan, Erin Stern, figure coach, figure competition, Figure Competitor, front pose, hangry, meal plan, model pose, model posing, model walk, motivation, Nicole Wilkins, NPC posing guidelines, physique competition, posing classes, posing coach, posing criteria, posing for bikini, posing for bikini competitions, posing for bodybuilding competitions, posing for figure, posing for figure competitions, posing for fitness competitions, posing guide, posing routines, posing workshop, presentation walk, side pose
From Bookworm to Bikini: Week Seven
By Caroline Gick Last week was all about shit. I felt like shit, I looked like shit, and I didn’t want to do shit—unless we’re talking about beating the shit out of anyone who tried to motivate me with any positive, “can do” type of shit. I couldn’t even muster the energy to do that, though, so I … [Read more...]
Filed Under: Featured Tagged With: Bikini, carb nite, Caroline Gick, Competing, Competition, Contest Prep, contest preparation, diet, diet plan, figure, Glutes, motivate, motivation, Protein, protein bar, Protein Shake, quads, Shockwave Protocol, train with partner, training, training partner, Training Program
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