Scott Paltos believes a life can be redefined. He's living proof. Act One Being a douche can be a hell of a lot of fun. When things don’t go your way, you scream, you yell—maybe you haul off and punch somebody in the face—and worry about the consequences later, if you even give a shit at all. For … [Read more...]
From Hothead to Hot Commodity
Filed Under: Featured Tagged With: ART Therapist, Barbell, Bryant College, Charles Way, Chiropractor, College, Cross Affiliation, CrossFit Games, CrossFit Gym, CrossFit Level One Certification, Dead Hang, Don Bosco, Double-unders, Dr. Jason Sonners, Entrepreneur, Football, Fullback, Greg Comella, Linebacker, Mount Kilimanjaro, Muscle-ups, New York Giants, NFL, Oakland Raiders, Pull-ups, PUMP CrossFit and Performance, Rich Froning, Rudy Gutierrez, Scott Paltos, Workout of the Day
Be Stronger For Longer
By Scott Paltos “Scott Paltos is a beast. He’s a former NFL player who owns an unbelievable training facility in New Jersey, and of all the CrossFit athletes who’ve approached me over the years, he’s the only one I’ve worked with for any length of time because he simply gets it. He’s strong as … [Read more...]
Filed Under: Featured, Training Tagged With: Athletic Coach, Box Jumps, Building Strength, Clean and Jerk, crossfit, Crossfit Athlete, Crossfit Competitor, Crossfit-esque WOD, CrossFiters, Deadlift, Deadlift Simple Wave Ladder, EMOM, Every Minute On The Minute, Football, Heavy Loads, Horsepower, Kettlebell Snatch, Lift stone from ground to shoulder, Louie Simmons, Metabolic Engine, Metabolic Level, NFL, NFL Player, paleo, Paltos, Potential Percentages, Power Cleans, powerlifting, Pull-ups, PUMP, PUMP Crossfit & Performance, Relative Maxes, Row, Scott Paltos, Strongman, Toes-to-bar, training, Wall Balls, Westside Barbell
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