Exercise a Little Control It probably sounds as though insulin sensitivity lies beyond our control. Muscles will, however, use sugar efficiently—in high-volume—without manipulating insulin sensitivity. Bypassing the whole sensitivity paradigm and moving tGLUT to the surface of cells is both … [Read more...]
Book Excerpt: Carb Back-Loading
Filed Under: Featured Tagged With: Depleting Glycogen Stores, Fat Cells, Glucose, Glycogen Stores, Insulin, Insulin Sensitivity, insulin-independent translocation, Muscle Cells, Muscle Tissue, non-insulin-mediated translocation, post-training nutrition, Resistance Training, Tglut, tGlut manipulation, tGlut stimulation, translocate tGLUT, type II diabetes, type II diabetics
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