Working out sucks: at least, that's what I always think as I drag my sorry ass to the gym after taking an involuntary and lengthy hiatus. In such situations, I should be ecstatic, and if I had left the gym in what has become average shape in this country—weak and fat—then I probably would feel the … [Read more...]

A new week and an old injury: these marked the theme for the workout today. The injury's not that old, really...I suffered it only a week ago, but still, these things should heal themselves much faster. Anyway, I've been floundering around with my workouts, trying to figure out the best training … [Read more...]