In the main Carb Back Loading manual, the idea of training first thing in the morning is discussed in great detail. Ideally, you’ll be able to train in the late afternoon or early evening, at around 5 PM or thereabouts. That’s the “sweet spot” that helps CBL take advantage of your body’s natural … [Read more...]
BioJacked #2: Autophagy with Josh Whiton
April 10, 2012 By 9 Comments
On this second episode of BioJacked, Josh Whiton visited us in the studio to get deep into the subject of Autophagy. He'd just given a talk at the nearby Personalized Life Extension Conference, where he unveiled "The Whiton Protocol", a diet protocol geared towards the regular promotion of … [Read more...]
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