Judging by reader response, there’s been some confusion regarding creatine and caffeine use, and I want to make sure, once and for all, that everyone knows precisely what to do with both. In the series of creatine pieces we just published, I suggested that you shouldn’t take creatine with … [Read more...]
Caffeine and Creatine
Filed Under: Featured Tagged With: Caffeine, Caffeine and Creatine, Caffeine in the Morning, Caffeine with Creatine, CNS Stimulation, Creatine, Creatine Absorption, Creatine At Night, Creatine With Caffeine, Cycling Caffeine, Dehydration, GLUT4, GLUT4 Mobilization, GLUT4 Translocation, Glycogen Retention, Heat Stroke, Insulin, Intracellular Water Content, Post Workout Shake
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