Fruits Archives - Athlete.io - Formerly DangerouslyHardcore.com

Book Excerpt: The Carb Nite Solution

March 19, 2013 By DH Kiefer 14 Comments

First it was no food, and then no fat, and now it’s no carbs. As you tell friends about your new diet, you’re warned—no, almost threatened, with a list of ailments: an inability to think, bad breath, clogged arteries, obesity, and cancer. Finally, your nutritionist strikes the deathblow: your body … [Read more...]

Filed Under: Featured Tagged With: Bad Breath, Body Fat, Booster Rocket, Cancer, carb nite, Carb Nite Solution, Carb-Rich Meals, Carbohydrates, Carbs, Childhood Epilepsy, Clogged Arteries, Dr. Atkins, Enzymes, Fat Cells, Fat Loss, Fruits, Hormonal Afterglow, Hormone Insulin, Inability to Think, Insulin Boost, Insulin Levels, Insulin Spike, Ketogenic Diet, Leptin, Leptin Levels, Low-Carb Diet, No Cards, No Fat, Obesity, Stomach, Sugar Alcohols, Thighs, Ultra-Low Carb Diet, Vegetables, Weight Maintenance, William Banting

Gluten Intolerance Symptoms: When Paleo and Carb Back-Loading Collide

December 2, 2012 By DH Kiefer 15 Comments

Everyone knows I hate the usage of the word Paleo for the Paleo diet. Not because I hate the diet; I actually love the diet. It’s just that implication that we ran around the Stone Age through vast fields of potatoes and forests of fruit and nut trees, not to mention bushels of beans. So, … [Read more...]

Filed Under: Featured, Nutrition Tagged With: Barley, Beans, Bread, carb back-loading, carb nite, Chronic Joint Pain, Derivatives, Explosive Diarrhea, Ezekiel Bread, Fruits, Gliadins, Glutamine Peptide Supplementation, Glutamine Peptides, Gluten, Gluten Allergy, Gluten Hydrolysate, Gluten Intolerance, Gluten Intolerance Symptoms, Gut Bloating, High-Gluten Foods, Industrialized Hyrdolysates, Lethargy, Marinara Sauce, Nuts, paleo, Paleo Diet, Pasta, Peptides, Potatoes, Quinoa, Rye, Wheat