Functional Training or Functionally Retarded?

About a year ago I met the owner of a local diner, let's call him Marty. Marty trained with a friend who happened to be a personal trainer and Marty's friend always brought up the fact—in an awkward and forced fashion—that he was NASM certified. We'll call him Mr. Nasm. I can't recount the number of … [Read more...]