Should You Workout During the Prep Phase on Carb Back-Loading and Carb Nite
Filed Under: Video Tagged With: 5-3-1, Accelerating Preparation Phase, Adjusting Workout Volume, Carb Back Loading Prep Phrase, Carb Back Loading Preparation Phrase, CBL Training Program, Feeling Bad During Preparation Phrase, Glycogen Stores, Heavy Duty Training, High Intensity, Higher Volume Training is Better, HIIT Training, Lack of Carbs, Resistance Training, shockwave, Slow Recovery, Transition Between Low Carb and High Carb
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