More from my original research notes: Soybeans are used for damned near everything: as industrial lubricants, cleaners, diesel fuel additives, paint removers, crayons, meatless burgers, non-dairy ice cream, infant formulas, and high-concentration protein powders. Read the ingredient labels of … [Read more...]
The Magic (Or Lack Thereof) of Soy
Filed Under: Featured, Nutrition Tagged With: Amino Acids, bioavailability, blood lipids, brain deterioration, Breast Cancer, breast cancer risk, breast tumor, Carbohydrates, cardiovascular health, decrease thyroid hormone, decreasing prostate cancer risk, diet. kiefer, dietary supplement, digestibility of protein, egg protein, Eggs, essential amino acids, estrogen, estrogenic effect, Fat Loss, glucagon, healthy fat loss, high-concentration protein powders, hot flashes during menopause, impaired mental function, increase fat loss, infants, Insulin, iron absorption, iron deficiency, isoflavones, Leptin, lose body fat, lose fat, lower cholesterol levels, lower metabolism, meatless burgers, menstrual cycle, Methionine, milk protein, Muscle Tissue, muscle tissue production, muscle tissue repair, non-dairy ice cream, non-soy protein, obese, Obesity, pancreas, pancreatic abnormalities, plant protein, prostate cancer, protein isolate, Protein Powder, side effects of soy, soy, soy infant formulas, soy products, soy protein, soy-based formula, soy-based products, Soybeans, Testosterone, Testosterone Levels, Triglycerides, type II diabetes, vegans, vegetarians, whey, whey protein
Eat Fat. Burn Fat.
In my early days of spreading my crazy dieting Gospel—we’re talking over ten years ago now—I’d get bombarded with one question over and over, and it’s one people still sling my way: Do you need to eat fat to burn fat? … [Read more...]
Filed Under: Featured, Nutrition Tagged With: Amino Acids, Body Tissue, Bodybuilding Gurus, Branched-Chain Amino Acid Leucine, Burn Fat, Caloric Load, carb back-loading, Carb Nite Solution, Carbon Chains, Coconut Fat, Cysteine, Cystine, Cytotechnology, Diet Gurus, Eat Fat, Eating Fat Burns Fat, Enzyme Production, Fat Cells, Fat Loss, Fatty Acid Oxidation, Glucose Transporter, GLUT, Glycerine Molecules, High-Protein Lipolytic, Hormone Secretion, Hormone-Sensitive Lipase, HSL, Ingesting Carbs, Ingesting Protein, Insulin, Insulin Release, Ketone Production, Ketones, Leucine, Lipoprotein Lipase, Logic, Long Carbon Chains, LPL, MCT, MCT Oil, Medium-Chain Triglyceride, Methionine, Muscle Gain, Muscle Tissue, Triglycerides
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