Oven Archives - Athlete.io - Formerly DangerouslyHardcore.com

From Bookworm to Bikini: Week Five

March 18, 2013 By Caroline Gick 8 Comments

By Caroline Gick I have two months before my competition, so if I wanted to, I could still structure my carb nites the same way on my contest prep diet for another few weeks. For a variety of reasons, however, I think I’ll be more successful if I start taking a stricter approach to my refeeds … [Read more...]

Filed Under: Featured Tagged With: abs, Banana Chips, Bike, Bloat, carb back-loading, Carb Cravings, Carb Intake, carb nite, Caroline Gick, Chicken, Chocolate Chip Cookies, Cinnamon, Coconut Oil, Contest Prep, Cookie, Decaf Latte, Dessert, Eating Too Much, Extra Weight, Fat Intake, From Bookworm to Bikini, Glutes, Heavy Core, HIIT Session, Insulin Spike, Intake, NPC Registration, Oven, Pastries, Peas, Protein Shake, Rice Pudding, Sluggishness, Sports Bra, Starbucks, Stevia, Sweet Cravings, Sweet Potato, Sweet Potato Mash, Sweet Potato Mash Recipe, Sweet Potatoes

Ultra Low Carb Bacon Wrapped Chicken

March 9, 2013 By Alex Navarro 7 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Baby Spinach, Bacon, Bacon Wrapped Chicken, carb back-loading, carb nite, Cheddar Cheese, Cheese, Chicken, Chicken Breast, chicken recipe, Cutting Board, fit living foodies, fitlivingfoodies.com, Frying Pan, Gluten-Free, Jalapenos, Knife, Low Carb Bacon Wrapped Chicken, Oven, Plate, recipe, Spinach Leaves, Tongs, Toothpicks, transforming recipes, ULC, Ultra Low Carb

Ultra Low-Carb Mini Tuna Melts

January 7, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe, Video Tagged With: Albacore Tuna, alex navarro, carb back-loading, carb nite, Carb Nite Solution, Celery, Cheese, fit living foodies, fitlivingfoodies.com, Gluten-Free, Greek Yogurt, Low Carb Tuna Melts, Mayonnaise, Mini Tuna Melts, Oven, Pepper, Provolone Cheese, recipe, Salt, Sour Cream, Tomato, transforming recipes, Tuna, tuna recipe, ULC, Ultra Low Carb, Ultra Low Carb Mini Tuna Melts