The Secret Weapon: An Interview With Monte Spicer

“When you’re talking about the training of athletes, the fitness industry can be a very strange place. On one side, you have a lot of people making a lot of noise about how athletes should be trained and treated—and as it turns out, most of these people don’t actually train any athletes, and they … [Read more...]

The DH Guide to Gym Etiquette

We’d all love to live in a perfect world. Aside from everything else that’d be perfect, we’d all be able to train in private gyms, free of the ubiquitous bullshit that’s unavoidable in your typical commercial facility. You know exactly what I’m referring to when I talk about “private gyms”: those … [Read more...]