7 Tips for Fast Weight Loss in the New Year

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Top Seven Fitness and Nutrition Experts

I have a bone to pick with the Buddha. Here was a guy who spent his entire life living outside of society, giving lessons to people about how to live in society. How hypocritical is that? The Buddha is probably the first person in history to open the door for those with absolutely no experience on a … [Read more...]

Can Nicotine Safely Burn Fat and Build Muscle? The Surprising Facts

WARNING: This article isn’t for the general public. It’s definitely, unequivocally not. I wouldn’t tell you to run your daily driver on pure ethanol formulated for Grand Prix racing, so if you’re already happy riding around in that Honda Civic body of yours, more power to you. This post, however, is … [Read more...]

Paleo Deconstructed Part 1.1: Robb Wolf

There's a belief that I'm here to knock the Paleo movement or even to make a few jabs at influential figures like Robb Wolf—I only do that with asinine plans like IF and it's supporters when they preach a blind, unjustified faith in the diet's non-existent magical powers. … [Read more...]

The DH War On Drug Abuse

The 2012 Summer Olympics were boring. Not from an athletic perspective, of course—there was plenty of excitement in that department. I’m talking about our old friends scandal and controversy. Nothing of note happened this year, unlike past Olympics, where rumors of athletes’ drug use ran rampant and … [Read more...]

Women’s Self-Image: Photoshop Be Damned

I’m an avid supporter of women’s health initiatives. It makes sense: many of my dearest friends, the people I love and adore are women and I want them to enjoy happiness, vivacity and a long active life (that’s one reason I’m trying to kill running). Some may consider this selfish motivation, but if … [Read more...]

Errata for Logic Does Not Apply—Breakfast from EliteFTS

Because of the jumbled citations starting at (3), none of the reference numbers are correct for Logic Does Not Apply Part 2: Breakfast published on EliteFTS. Below is the corrected list. … [Read more...]