Adrenaline Archives - Athlete.io - Formerly DangerouslyHardcore.com

How To Be Awesome: Dealing With Bad Days

March 20, 2013 By Jesse Burdick 10 Comments

By Jesse Burdick Eric Spoto’s day was shit. Absolute, total, unmitigated shit. At one in the afternoon, he’d managed just two hours of sleep since the night before. All he’d had to eat since three in the morning was a handful of pistachios, a cup of yogurt, and a glass of apple juice. For most … [Read more...]

Filed Under: Featured Tagged With: Adrenaline, Animal Cage, Apple Juice, Arnold Classic, Athletes, Autoregulation, Back Squat, Barbell, Bench Press, Bioforce HRV, Changing Conditions, Conditioning Day, CrossFit Open, CrossFit Scoring, Deload Days, Deload Weeks, Ed Coan, Eric Spoto, Feeling Like Shit, Gym, High-Rep Day, How To Be Awesome, Ice Cream, Ideal Conditions, jesse burdick, Lift Weights, Mental, Mental Game, Mental Medicine, Mindset, Omegawave, Perfect Training, Personal Record, Physical Medicine, Pistachios, Pneumonia, Poison Ivy, powerlifting, Sleep, Speed Day, Squat, State of Readiness, Training Regulation, Yogurt

Can Nicotine Safely Burn Fat and Build Muscle? The Surprising Facts

November 21, 2012 By DH Kiefer 80 Comments

WARNING: This article isn’t for the general public. It’s definitely, unequivocally not. I wouldn’t tell you to run your daily driver on pure ethanol formulated for Grand Prix racing, so if you’re already happy riding around in that Honda Civic body of yours, more power to you. This post, however, is … [Read more...]

Filed Under: Featured, Myth Debunking, Nutrition, Special Tagged With: Accelerated Fat Burning, Adrenaline, Adrenaline Diabetes, Albuterol, AMPK Activation, AMPK Pathway, Anabolic Primer, ATP, Blood Sguar, Build Muscle, Burning Tridglycerides, Calorie Deprivation, Cancer, Cancerous, Catecholamines, Cholinomitics, Circumin Supplementation, Clastogenic, Clenbuterol, Coffee, Controversial Nicotine, Diabetes, Downregulating Myostatin, Ephedrine, Fat Burners, Fat Cells, Free-Radicals, Hermetic Response, Insulin, Lipoprotein Lipase, mTOR Pathway, Muscle Tissue, Mutagenic, Myostatin, Myostatin-Bashing Pathways, Nicotine, Nicotine and Caffeine, Nicotine Ingestion, Nicotine Use, Nitrous Oxide, Nootropic Effects, Overnight Fast, Potentiate Muscle Growth, Raising Lipoprotein Lipase, Receptors, Resting Energy, Stimulants, Stimulating the Release of Fat, Stimulator, TOR, TOR Activation, Transient Insulin Resistance, Triglyceride Levels, Triglycerides, UCP1, Uncoupling Protein 1