Cutting Calories You can’t help but notice the methodical chanting of athletic trainers, nutritionists, and even your friends who religiously watch Dr. Oz: calories in, calories out. But what does this even mean? Sheepishly, you ask and discover their simplistic logic. Lower caloric intake to less … [Read more...]
Excerpt: The Carb Nite Solution
Filed Under: Featured, Nutrition Tagged With: Ad Libitum, Athletic Trainers, Butter, Caloric Restriction, carb nite, Cholesterol Levels, Cutting Calories, Dressing-Free Salads, Fat-Free Candy, Fat-Free Chips, Fat-Free Cookies, Fat-Free Pastries, Fat-Free Sauce, Lean Tissue, Life Expectancy, Low-Calorie Diet, Lower Caloric Intake, Metabolism, Muscle Loss, Nutritionists, Obesity, Pears, Popcorn, Potatoes, Pretzels, Salt, Soft Drinks, Syndrome X, The Pritikin Principle
How to Use BioForce HRV and Shockwave Together for Explosive Results
Filed Under: Video Tagged With: Bioforce HRV, Clinical Studies, crossfit, Cutting Calories, D-Load Week, Fatigue, Heart Beating, Heart Rate Variability, Heart Rate Variability Technology, Heartbeat Pattern, Injuries, Joel Jamieson, Mass Information, mma, New Generation of Bioforce, Overtrain, Overtrained State, Overtraining, Real World Examples, Real World Studies, Resting Heart Rate, shockwave, Shockwave 2, Shockwave 2.0, UFC, World Fitness Laboratory
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