Diet Anger: The Serotonin Connection

Some big changes are happening here in our fortified bunker. HUGE ones that'll enable us to get you the most bleeding-edge nutrition and training information in the industry on a broader and grander scale than ever before. We'll keep you advised, of course, but in the meantime, here's another … [Read more...]

Myostatin: The Muscle Killer

More from my original research notes about the hormones that influence your fat loss and muscle gain: Myostatin is easily one of the most exciting discoveries of the past two decades. Its name literally means “muscle-stopping chemical,” and this couldn’t be closer to the truth. Researchers found … [Read more...]

Excerpt: The Carb Nite Solution

Cutting Calories You can’t help but notice the methodical chanting of athletic trainers, nutritionists, and even your friends who religiously watch Dr. Oz: calories in, calories out. But what does this even mean? Sheepishly, you ask and discover their simplistic logic. Lower caloric intake to less … [Read more...]

Lies Your Government Tells You About Your Health

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