hangry Archives - Athlete.io - Formerly DangerouslyHardcore.com

Diet Anger: The Serotonin Connection

May 2, 2013 By DH Kiefer 21 Comments

Some big changes are happening here in our fortified bunker. HUGE ones that'll enable us to get you the most bleeding-edge nutrition and training information in the industry on a broader and grander scale than ever before. We'll keep you advised, of course, but in the meantime, here's another … [Read more...]

Filed Under: Featured Tagged With: accelerated weight loss, Anxiety, appetite control, binge eating, boosting serotonin, Depression, diet anger, dieting, hangry, increased appetite, increasing serotonin, irritability, irritable, memory, mood, mood swings, mood-enhancing chemical, Nutritionists, serotonin, serotonin level, serotonin syndrome, Sleep, stimulate serotonin

From Bookworm to Bikini: Week Eleven

May 1, 2013 By Caroline Gick 4 Comments

By Caroline Gick It’s amazing to think I’m just two weeks away from getting on stage. The past two and a half months have gone by quickly, and I’m feeling confident that I’ll be ready by May 11th, the day of my show. … [Read more...]

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