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The Magic (Or Lack Thereof) of Soy

April 29, 2013 By DH Kiefer 16 Comments

More from my original research notes: Soybeans are used for damned near everything: as industrial lubricants, cleaners, diesel fuel additives, paint removers, crayons, meatless burgers, non-dairy ice cream, infant formulas, and high-concentration protein powders. Read the ingredient labels of … [Read more...]

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Top 11 Excuses Not To Lose Weight

December 14, 2012 By DH Kiefer 11 Comments

I’ve heard just about every excuse in the world for not losing weight, getting healthy or lifting weights and it’s damn annoying when someone rambles off an excuse for why they can’t—or worse—why they refuse to lose weight or workout. They act as though it’s ironclad logic and that to even attempt … [Read more...]

Filed Under: Featured, Rant Tagged With: Alzheimers, Beer, Being Fat, Bible, Breakfast, Breast Cancer, Cooking, Cooking Shows, Diabetes, Disease, Embarrassed to Workout, Enjoy Life, Excuses, Excuses Not To Lose Weight, Fat-Free Scones, Flabby, Friends, Get Healthy for You, Getting Big and Bulky, Getting Healthy, Getting Out of Shape, God, High-Blood Pressure, Krispy Kremes, Lifting Weights, Looking in the Mirror, Marshmallow Man, Muscles, Oprah, Pizza, Running, Running on the Treadmill, Sculpted Shoulders, Skinny-Fat, Starbucks, Stuffing Crap Down Your Throat, Triple Choco Lattes, Worrying About Diet