About a month ago, I missed a call from Sean Hyson at Men’s Fitness. He left me the following voicemail: “Kiefer, you’ve got to call me back as soon as you can.” Sounding frenzied and a little discombobulated isn’t Sean’s style. He’s a calm, even type of guy, so his message piqued my curiosity and I … [Read more...]
BioJacked #13: Fitness Insider Bob Ihlenfeldt on the Underbelly of the Fitness World
July 30, 2012 By 1 Comment
On this episode of BioJacked, I cajoled fitness insider, Bob Ihlenfeldt to share his experience as one of the top strength and conditioning coaches in the country to talk candidly about his experience in the fitness and performance world. And does Bob have a lot of material to speak from, being the … [Read more...]
BioJacked #12: Jason Phillips and Mary Gines
July 20, 2012 By 2 Comments
The lost episode has been found. The quality isn't the best but we can all thank MT from the forums for providing a bootleg copy. I'm glad too because this episode contains great conversation with Jason Phillips, a contest prep expert, trainer of professional athletes from NFL players to PGA Tour … [Read more...]
BioJacked #11: Jim Laird Interview
July 19, 2012 By 8 Comments
I had the chance to sit down and chat with one of my favorite people in this industry, Jim Laird. Jim's goal resonates with DH: turning everyone into an athlete from the inside out. I'm not even sure all of the topics we covered, but we pretty much spanned the gamut from health, performance to … [Read more...]
BioJacked #10: Nate Miyaki, Samurai Psychologist
July 18, 2012 By 1 Comment
In this 10th episode of BioJacked on Mutiny Radio (see http://pcrcollective.org ) we invited fitness model, trainer, nutrition coach, and fitness book author Nate Miyaki to share his science- and psychology-based approach to diet and bodybuilding. … [Read more...]
BioJacked #9: CJ Hunt Tracks Down the Perfect Human Diet
July 18, 2012 By Leave a Comment
BIOJACKED #9: CJ Hunt Tracks Down the Perfect Human Diet In this episode, we had the pleasure of getting CJ Hunt on the phone to talk about his new movie, "In Search of the Perfect Human Diet" (See http://perfecthumandiet.us ), and to chat about his journey from a sudden heart attack at the age of … [Read more...]
BioJacked #8: More Q&A along with Haris Alukic (former MMA)
July 18, 2012 By 2 Comments
Yet another all question-and-answer show, this time focusing on Training, aided by special guests Haris Alukic (former MMA figher, former powerlifter) and Anna Sweeney. … [Read more...]
BioJacked #7: Our First All Q&A
July 18, 2012 By 1 Comment
We collected questions from the forums and over social media channels to throw at Kiefer. On this show we ended up focusing on nutrition. Check out the associated forum post to see the questions we fielded for this show. We just about covered them all... … [Read more...]
BioJacked #6: Core Rehab with Helene Byrne
July 12, 2012 By 1 Comment
Helene Byrne (befitmom.com) is an exercise physiologist specializing in post-pregnancy rehabilitation. She also has some interesting things to say about the strange effects that powerlifting has on the shape of the core muscles, a physiological issue Kiefer is interested in as well. … [Read more...]
Gary Taubes’ “Why We Get Fat”
July 7, 2012 By 12 Comments
I know I haven't posted in a bit, but amidst the internal turmoil, I had time to read Gary Taubes' most recent book, Why We Get Fat. I've had a chance to sit down and have lunch with Gary and I'd say, with our aligned views, we'll become fast friends. Until that day, Gary did say something … [Read more...]
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