Note: I’ve been away for some time now, but I am back and ready to resume where I began: delivering cutting edge information, scientific explanations and practical applications. I noticed that as the length of my silence grew, questions accumulated and eventually—even rightfully—speculation arose … [Read more...]
The Secret of Leucine
July 30, 2010 By 19 Comments
During my college years, I had the chance to attend the Arnold Classic Expo, with the mass of vendors peddling equipment, supplements, pre-made meals and magazine subscriptions. Would-be Olympia competitors wandered the floor and even a glimpse was near impossible through the thickset of bodies … [Read more...]
Errata for Logic Does Not Apply—Breakfast from EliteFTS
July 22, 2010 By Leave a Comment
Because of the jumbled citations starting at (3), none of the reference numbers are correct for Logic Does Not Apply Part 2: Breakfast published on EliteFTS. Below is the corrected list. … [Read more...]
DH Protein Series by Protein Factory
July 15, 2010 By 38 Comments
Most of you don’t know me, but you should have a feel for how much I hate all the crap in the fitness industry. What really upsets me is that I was a victim of that crap for a long time. That’s part of the reason I made this site, to prevent others from being victims. … [Read more...]
Don’t Trust Me
July 12, 2010 By 11 Comments
As I’m about to release an integrated plan, one for rapid fat loss while preserving muscle and the other for muscle gain while trying to lose fat (or at least not adding any), I want to make a strong statement, one that you’ll never hear from another person in this field and that you rarely hear … [Read more...]
Welcome to the New DH!
July 7, 2010 By 24 Comments
There’s something different about Dangerously Hardcore. Sure, the colors have changed, the logo looks professional, and there’s a hot chick on the right side of the screen, but there’s more. … [Read more...]
Is Carb Nite® Right For You?
July 3, 2010 By 52 Comments
My first book, The Carb Nite® Solution, is enjoying a second surge in sales because I’m learning how to promote myself and my work. This is and always will be my weak point because I don’t want to dress up my knowledge with glitter and lace and make it all pretty and palatable. I prefer dealing with … [Read more...]
Coming Soon: Updated Blends 1 and 2
June 24, 2010 By 2 Comments
I promised everyone a couple of days for the new blends, but if you can give me until the weekend, I'm working with Protein Factory so that you can purchase the customized blends with a single click instead of going through the Custom Protein Lab. I appreciate your patience in giving me the time to … [Read more...]
Carb Back-Loading: The Final Follow Up
June 23, 2010 By 116 Comments
This another follow-up, the last I intend to devote to carb back-loading until the dust settles. So let me begin at the beginning… … [Read more...]
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