Here's another updated classic from the archives: She’s sitting on the opposite side of the bar, by herself, and she’s smoking hot. With her stiletto heels, fishnet stockings, and hang-your-keys-on-them chest, she’s obviously being watched by every guy in the place, whether they’re single or … [Read more...]
The Cortisol Challenge
March 28, 2013 By 17 Comments
I know, it's a stupid fucking title for an article, but in this case, I'm challenging you to know your enemy. This is simple advice we’d all do well to follow, but in bodybuilding it’s easier said than done. The hormone cortisol is a prime example. Ask any bodybuilder—even the top guys in the world, … [Read more...]
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