By Jesse Burdick I want to tell you some things about where motivation comes from. Six years ago, my life changed dramatically with the birth of my baby girls, Kaycie and Sophia. When these two came on the scene, I wasn’t able to do all the things I’d been doing on a daily basis for years until … [Read more...]
How Not To Be An Arrogant Prick
May 23, 2013 By 14 Comments
By Scott Paltos The fitness industry is stacked, end to end, with “geniuses.” The trouble with geniuses, however, is that they don’t always have enough self-awareness to keep their egos proportionate to their influence. This, unfortunately, has turned many otherwise high-quality people into … [Read more...]
Stupid Human Tricks: Burdick Loves CrossFit
April 23, 2013 By 11 Comments
By Jesse Burdick I don’t do CrossFit. I’m a powerlifter, and a pretty damned good one. For the past seven years, however, I’ve been associated with CrossFit in one form or another. I’ve worked in CrossFit-affiliated gyms, I’ve trained athletes for the CrossFit Games, and I’ve even done a little bit … [Read more...]
From Hamster Wheel to Hot Chick
February 20, 2013 By 6 Comments
By Jennifer Petrosino The same scene plays out in my local Gold’s Gym every single day and night. First, I’ll see dozens of “fluffy” women—you know the type—pumping and grinding their lives away on elliptical machines. Next, I’ll see a handful of extremely lean ladies poised like a pride of lions, … [Read more...]
The Sexy, Strong Woman: 6 Tips For Women
January 18, 2013 By 7 Comments
It’s the ultimate piece of fitness bullshit, yet women everywhere still say these words constantly: “I’d love to start lifting weights, and I know it’s good for me, but I don’t want to get all bulky.” You know what the ironic thing is about this? There’s an inverse relationship involving the women … [Read more...]
Recent Comments