How Not To Be An Arrogant Prick

By Scott Paltos The fitness industry is stacked, end to end, with “geniuses.” The trouble with geniuses, however, is that they don’t always have enough self-awareness to keep their egos proportionate to their influence. This, unfortunately, has turned many otherwise high-quality people into … [Read more...]

The Revolution Begins

Athlete.io: ATHLETE IN OPPOSITION Welcome to Athlete.io, where we’re you. We do the same things you do, and we want the same things you want. Our goal is to be healthy, and we want to perform and look our best every minute of every day. Most of all, we want to do things the right way and the … [Read more...]

Excerpt: The Carb Nite Solution

In advance of the reloaded edition of The Carb Nite Solution we'll be releasing later on this year, we've decided to treat you to a few excerpts. Here's the first installment: We’ve All Been There Nearly all of us have battled with our weight. For some of us, this started as early as our teens. … [Read more...]