Salt Archives - Athlete.io - Formerly DangerouslyHardcore.com

Excerpt: The Carb Nite Solution

March 3, 2013 By DH Kiefer 9 Comments

Cutting Calories You can’t help but notice the methodical chanting of athletic trainers, nutritionists, and even your friends who religiously watch Dr. Oz: calories in, calories out. But what does this even mean? Sheepishly, you ask and discover their simplistic logic. Lower caloric intake to less … [Read more...]

Filed Under: Featured, Nutrition Tagged With: Ad Libitum, Athletic Trainers, Butter, Caloric Restriction, carb nite, Cholesterol Levels, Cutting Calories, Dressing-Free Salads, Fat-Free Candy, Fat-Free Chips, Fat-Free Cookies, Fat-Free Pastries, Fat-Free Sauce, Lean Tissue, Life Expectancy, Low-Calorie Diet, Lower Caloric Intake, Metabolism, Muscle Loss, Nutritionists, Obesity, Pears, Popcorn, Potatoes, Pretzels, Salt, Soft Drinks, Syndrome X, The Pritikin Principle

Ultra Low-Carb Coconut Fried Shrimp

February 28, 2013 By Alex Navarro 7 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Black Pepper, carb nite, Cayenne Pepper, Coconut Flour, Coconut Fried Shrimp, Coconut Fried Shrimp Recipe, Coconut Oil, Eggs, fit living foodies, fitlivingfoodies.com, Fried Shrimp, Frying Pan, Gluten-Free, Low Carb Coconut Fried Shrimp, recipe, Salt, Shredded Coconut, Shrimp, transforming recipes, ULC, Ultra Low Carb, Ultra Low Carb Coconut Fried Shrimp

Ultra Low Carb Stuffed Bell Peppers

February 21, 2013 By Alex Navarro 14 Comments

In this latest recipe video from Athlete.io, resident chef Alex Navarro shares her recipe for awesome ultra-low carb stuffed bell peppers. For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb … [Read more...]

Filed Under: Nutrition, Recipe, Video Tagged With: alex navarro, Beef, Bell Peppers, carb back-loading, carb nite, Carb Nite Solution, fit living foodies, fitlivingfoodies.com, Gluten-Free, Grass Fed Beef, Low Carb Pasta Sauce, Parmesan Cheese, Pasta Sauce, Pepper, pepper recipe, recipe, Ricotta Cheese, Salt, Stuffed Bell Peppers, transforming recipes, ULC, Ultra Low Carb, Whole Fat Ricotta Cheese

Ultra Low-Carb Italian Stallion Scramble

January 29, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, carb back-loading, carb nite, Carb Nite Solution, Coconut Oil, egg recipe, Eggs, Gluten-Free, Green Onion, Italian Sausage, Italian Stallion Scramble, Mozzarella Cheese, Omega-3 Enriched Eggs, Pepper, recipe, Red Bell Peppers, Red Onion, Salt, sausage recipe, scramble recipe, transforming recipes, ULC, Ultra Low Carb, Ultra Low-Carb Italian Stallion Scramble

Ultra Low-Carb Mini Tuna Melts

January 7, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe, Video Tagged With: Albacore Tuna, alex navarro, carb back-loading, carb nite, Carb Nite Solution, Celery, Cheese, fit living foodies, fitlivingfoodies.com, Gluten-Free, Greek Yogurt, Low Carb Tuna Melts, Mayonnaise, Mini Tuna Melts, Oven, Pepper, Provolone Cheese, recipe, Salt, Sour Cream, Tomato, transforming recipes, Tuna, tuna recipe, ULC, Ultra Low Carb, Ultra Low Carb Mini Tuna Melts