The Power of Power

By Scott Paltos Want the secret to everything? I know you’re looking for it, at least for your fitness, because that’s why you’re on the fucking internet today in the first place. I’m also sorry to disappoint you, because the answers you’re so desperate to find have nothing to do with any of the … [Read more...]

Training on the Bleeding Edge: Joel Jamieson and BioForce HRV

Be brutally honest with yourself right now. What do you really want to look like? How do you really want to be able to perform? Most guys these days, when asked, will tell you they want to look and perform like they fight in the UFC. They may or may not want to get elbowed or choked on a regular … [Read more...]

Fat Loss, Endurance, and HIIT: Are You Making Cardio Mistakes?

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How to Use BioForce HRV and Shockwave Together for Explosive Results

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BioJacked #8: More Q&A along with Haris Alukic (former MMA)

 Yet another all question-and-answer show, this time focusing on Training, aided by special guests Haris Alukic (former MMA figher, former powerlifter) and Anna Sweeney. … [Read more...]