This past Tuesday, March 27th, we quietly announced in the morning on Facebook that we'd be going on live internet radio to do our first radio show EVER*. … [Read more...]
Intermittent Fasting: Part 2, The Fight’s Over
March 16, 2012 By 111 Comments
I like the idea of Intermittent Fasting, I’m just not keen on the results. It is easy to not eat all day then blast through a few thousand calories before hitting the sack (or burning the midnight oil in my case). I can say it definitely causes weight loss (at least this particular protocol)—the … [Read more...]
Intermittent Fasting: Part 1
March 3, 2012 By 19 Comments
“How To Starve Your Way To Health” adorns the cover of this month’s Harper’s magazine and I took it as a call to act. I haven’t said much about fasting—intermittent or otherwise—because I know there’s a lot right about it. By right, I mean healthy. But I know there’s something very wrong too. Until … [Read more...]
Resolution For Failure
January 23, 2012 By 4 Comments
Since it’s the New Year and many already see several weeks of effort thrown toward achieving their resolution, I thought I’d put together a stupid-simple, bulletproof set of rules to fail this year, just like so many millions did last year…and the year before that…and before that… … [Read more...]
Surgeon General’s Warning: DH.com Is Known To Cause Radioactive Superpowers
November 25, 2011 By 37 Comments
To me, a super hero is not only someone who does the amazing, but does it easily. Superman’s not super because he can lift a car—I’ve seen a guy lift a car before—Superman’s impressive because he lifts a car without effort. Superman wouldn’t seem so super if he strained with every feat of strength, … [Read more...]
Interview with Kiefer about Carb Backloading
November 4, 2011 By 62 Comments
Here's an interview with Kiefer conducted by Tanner Fox, a Carb Backloading true believer who had a few questions, as well as a nice testimonial about using this protocol himself. The guys just kinda launch into it after an amusing intro conversation, which you'll catch the tail end of at the … [Read more...]
Bonus Material from Kiefer’s Interview with Tanner Fox
November 4, 2011 By Leave a Comment
Fox Tanner's testimonial of using Carb Backloading and some amusing conversation leading up to the full interview. (Subtitle: "Where's that accent from, anyway?") You can download this part of the interview as an mp3 HERE. (~8 MB) … [Read more...]
I’m Back
October 22, 2011 By 87 Comments
Explanations… Once again, I’ve taken a hiatus from DangerouslyHardcore.com, all but ignoring the site and audience responsible for getting me into EliteFTS.com, Muscle & Fitness, Men’s Fitness, Flex, Power Magazine and as of today, T-Nation. So yeah, I kind of feel like a douche. … [Read more...]
Caffeine Therapy
January 22, 2011 By 36 Comments
Caffeine is a model of drug abuse34, and I love it. I don’t know where I’d be without caffeine. Actually I do know where I’d be right now—in bed asleep for the last four hours—but thanks to a strong cup of joe and sugar-free energy drinks, I’ll burn several more hours writing and researching before … [Read more...]
The Secret of Leucine
July 30, 2010 By 19 Comments
During my college years, I had the chance to attend the Arnold Classic Expo, with the mass of vendors peddling equipment, supplements, pre-made meals and magazine subscriptions. Would-be Olympia competitors wandered the floor and even a glimpse was near impossible through the thickset of bodies … [Read more...]
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