Ultra Low Carb Archives - Athlete.io - Formerly DangerouslyHardcore.com

Ultra Low Carb Puppy Chow

June 13, 2013 By Alex Navarro 34 Comments

You honestly can't go wrong with butter and chocolate. Then add in some PB and a crunchy element and you've got yourself a sweet treat with texture that is sure to satisfy any cravings you have during your ultra low-carb days while on The Carb Nite Solution or Carb Back-Loading. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Butter, carb back-loading, carb nite, Carb Nite Solution, Chocolate, cocoa, Coconut Oil, Fat, fit living foodies, fitlivingfoodies.com, Gluten-Free, Low-Carb, peanut butter, pork, pork rinds, recipe, Snacks, Stevia, transforming recipes, ULC, Ultra Low Carb, vanilla

Ultra Low Carb Almond Flour Pancakes

June 11, 2013 By Alex Navarro 49 Comments

There's nothing quite like "real" pancakes, but I'm confident my ultra-low carb version won't disappoint. They're fluffy, slightly sweet and only have 6.4 grams of usable carbs per serving! So whether you're on The Carb Nite Solution or Carb Back-Loading, these pancakes are acceptable to eat on … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, almond, almond butter, Butter, carb back-loading, carb nite, Carb Nite Solution, Coconut Oil, fit living foodies, fitlivingfoodies.com, flour, Gluten-Free, Low-Carb, Pancakes, recipe, Splenda, Stevia, sugar free, sweetener, syrup, transforming recipes, ULC, Ultra Low Carb, vanilla

Ultra Low Carb Breakfast Sandwiches

June 3, 2013 By Alex Navarro 7 Comments

After taking the first few bites of my Cheesy Jalapeno Biscuits, my mind (and stomach) immediately thought of a delicious idea—sandwiches! What could be better than cutting open an already yummy snack and turning it into a satisfying meal? … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, breakfast sandwich recipe, carb back-loading, carb nite, Carb Nite Solution, cheese biscuit, cheesy biscuits, Coconut Flour, Coconut Oil, easy biscuit recipe, egg bacon biscuit, egg bacon sandwich, egg biscuit, fit living foodies, fitlivingfoodies.com, Gluten-Free, jalapeno biscuit, Jalapenos, Low-Carb, recipe, sausage biscuit, sausage egg sandwich, simple biscuit recipe, transforming recipes, ULC, Ultra Low Carb

Ultra Low Carb Cheesy Jalapeno Biscuits

May 27, 2013 By Alex Navarro 39 Comments

There's nothing quite like a warm, buttery biscuit to have alongside your favorite meal—especially when it's an ultra-low carb day! Biscuits are traditionally one of those carb-loaded dinner companions that many of us dream about having, but know we can't because it's an ULC day. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, baking powder, biscuit recipe, carb back-loading, carb nite, Carb Nite Solution, cheddar, cheese biscuit, cheesy biscuits, Coconut Flour, Coconut Oil, easy biscuit recipe, fit living foodies, fitlivingfoodies.com, Gluten-Free, jalapeno biscuit, Jalapenos, Low-Carb, recipe, simple biscuit recipe, transforming recipes, ULC, Ultra Low Carb

From Bookworm to Bikini: The Grand Finale

May 24, 2013 By Caroline Gick 8 Comments

By Caroline Gick Since we’ve been away, Caroline Gick has competed in her figure contest, capping off her three month preparation process. To let you know how it turned out, here are her last two posts, presented in two parts: Peak Week I’ve entered “Peak Week”—the final days leading up to my … [Read more...]

Filed Under: Featured Tagged With: Beef Jerky, bikini masters, Body Fat, caloric intake, carb back-loading, carb loading, carb nite, Carb Nite Solution, Caroline Gick, competition prep, Contest Prep, contest prep diet, contra costa, Dehydration, figure classes, figure competition, Figure Competitor, figure contest, figure masters, figure posing, Glycogen Stores, High Intensity Interval Training, HIIT, Interval Training, Leaning Out, national qualifier, NPC, physique competition, post-show diet, pre-competition plan, push pull, Shockwave Protocol, stage prep, Symmetry, tan, training for competition, ULC, Ultra Low Carb, water depletion, Water Loading

Ultra Low Carb Crustless Burger Pizza

April 26, 2013 By Alex Navarro 34 Comments

If you're a lover of pizza and can't wait until Carb Nite, wait no more! This "crustless" pizza is sure to satisfy those pizza cravings and get you through those Ultra-low Carb days. The key to making this pizza more than just meat and cheese is creating a super thin crust using grass-fed beef and … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Beef, burger, burger pizza, carb back-loading, carb nite, Carb Nite Solution, Cheese, crustless, crustless pizza, fit living foodies, fitlivingfoodies.com, Gluten-Free, Grass Fed Beef, healthy, italian, italian food, italian seasoning, low carb sauce, Low-Carb, marinara, Marinara Sauce, meat, mozzarella, Pasta Sauce, pepperoni, Pizza, pizza toppings, recipe, transforming recipes, ULC, Ultra Low Carb

Ultra Low Carb Chicken Parmesan

April 10, 2013 By Alex Navarro 3 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, baked chicken, carb back-loading, carb nite, casserole, Cheese, Chicken Breast, chicken recipes, Coconut Flour, Coconut Oil, Eggs, fit living foodies, fitlivingfoodies.com, garlic, glass jar, Gluten-Free, healthy, italian, italian food, italian seasoning, low carb sauce, Low-Carb, marinara, Marinara Sauce, mozzarella, parmesan, Pasta Sauce, recipe, transforming recipes, Ultra Low Carb

Ultra Low Carb Marinara Sauce

April 9, 2013 By Alex Navarro 8 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, carb back-loading, carb nite, Carb Nite Solution, Coconut Oil, fit living foodies, fitlivingfoodies.com, garlic, glass jar, Gluten-Free, italian, italian food, italian seasoning, low carb sauce recipe, Low-Carb, marinara, Marinara Sauce, Pasta Sauce, recipe, Stevia, tomato paste, tomatoes, transforming recipes, ULC, Ultra Low Carb

Ultra Low Carb Bacon Wrapped Chicken

March 9, 2013 By Alex Navarro 7 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Baby Spinach, Bacon, Bacon Wrapped Chicken, carb back-loading, carb nite, Cheddar Cheese, Cheese, Chicken, Chicken Breast, chicken recipe, Cutting Board, fit living foodies, fitlivingfoodies.com, Frying Pan, Gluten-Free, Jalapenos, Knife, Low Carb Bacon Wrapped Chicken, Oven, Plate, recipe, Spinach Leaves, Tongs, Toothpicks, transforming recipes, ULC, Ultra Low Carb

Ultra Low-Carb Coconut Fried Shrimp

February 28, 2013 By Alex Navarro 7 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Black Pepper, carb nite, Cayenne Pepper, Coconut Flour, Coconut Fried Shrimp, Coconut Fried Shrimp Recipe, Coconut Oil, Eggs, fit living foodies, fitlivingfoodies.com, Fried Shrimp, Frying Pan, Gluten-Free, Low Carb Coconut Fried Shrimp, recipe, Salt, Shredded Coconut, Shrimp, transforming recipes, ULC, Ultra Low Carb, Ultra Low Carb Coconut Fried Shrimp