Ultra Low Carb Almond Flour Pancakes

  There's nothing quite like "real" pancakes, but I'm confident my ultra-low carb version won't disappoint. They're fluffy, slightly sweet and only have 6.4 grams of usable carbs per serving! So whether you're on The Carb Nite Solution or Carb Back-Loading, these pancakes are acceptable to eat on … [Read more...]

As Seen On Twitter: Diet Sodas Make You Fat

Artificial sweeteners might be making us fatter and sicker than we’re already making ourselves with carbs alone. This is what a research article recently published in Diabetes Care, the American Diabetes Association’s journal, is telling us, and it’s stirred up a serious maelstrom across the … [Read more...]

Ultra Low-Carb Layered Chocolate Treats

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Ultra Low-Carb Recipe: Pumpkin Spice Latte

Skip Starbucks this Thanksgiving and try this quick and easy ultra-low carb pumpkin spice latte recipe from fitness competitor Alex Navarro. This is the perfect low-carb, Carb Nite and Carb Back-Loading friendly compliment to yesterday's Mini Pumpkin Pies. Thanksgiving desserts to burn fat and build … [Read more...]

Ultra Low-Carb Recipe: Mini Pumpkin Pies

Looking for an ultra low-carb dessert recipe that won't kill your Carb Nite and Carb Back-Loading progress? Here, fitness competitor (and ultra low-carb chef extraordinaire) Alex Navarro walks you through the preparation process for her awesome and easy-to-prepare Low-Carb Pumpkin Pie Recipe. Happy … [Read more...]