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BioJacked TV #33 – Kiefer with special guest Marci Nevin – Q & A

January 1, 2013 By DH Kiefer 7 Comments

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Filed Under: BioJacked TV Tagged With: 5-3-1, Adjusting Carb Load, alcohol, Apple, Bacon, Biojacked 33, BioJacked TV, bodybuilding, BodyBuilding Diets, Cancer, Carb Backloading Book, carb nite, cardio, Chemical Energy, Cholesterol, Chronic Insulin Release, Cream Cheese, Diabetes, Diabetic, Drugs, Eccentric Loading-Explosive ConTraction, Efficiency, Eggs, ELECT Reps, ELECT Sets, Fat Cells, Feeling Hot from Carb Backloading, Fijis, Flucations In Body Weight, Fraternity, Fructose, Fruity Gum, Fruity Pebbles, Gary Taubes, Gary Taubes Research, Growth Signal, Hangover, Inefficiency, Inflammation, Insulin Spikes, John Meadows, Junky Carbs, Laws of Thermo Dynamics, Liptin, Low Fat, Low-Glycemic, Marci Nevin, Mashed Potatoes, Mediterranean, Mixed Drinks, Mountain Dog Diet, Nicotine, Nicotine Gum, Overweight Population, Phi Gamma Delta, Placebo Controlled Study, Protein Shakes, Pushing Insulin Over a Threshold, Q&A, Red Potato, Russet Potato, Salad, Shockwave for Carb Backloading, Shockwave Protocol, Shots, supplements, Sweet Potatoes, Thyroid, US Government, Wasted Energy, Waxy Vegetables, Wine

BioJacked TV #31: Kiefer with Jonathan Watson – Weight Loss Tips for Carb Back-Loading & Carb Nite

December 13, 2012 By DH Kiefer 2 Comments

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Filed Under: BioJacked TV Tagged With: alcohol, biojacked, BioJacked Radio, BioJacked TV, Calorie Needs, carb back-loading, carb nite, Eating Fat with your Carbs at Night, Health and Performance, Intra-Workout, Jonathan Watson, Kiefer, Post-Workout, Pre-Workout, Propane Fitness, Weight Loss

BioJacked #3: Mad Max Aita

April 17, 2012 By DH Kiefer 22 Comments

Max ("Mad Max") Aita, young up-and-coming weight-lifting coach who trained under (and lived with!) Ivan Abadjiev, came to the studio this past Tuesday with one simple message: try harder. Given all of the YouTube videos, magazine articles compelling you to try "killer exercises you aren't doing … [Read more...]

Filed Under: BioJacked Radio, Training Tagged With: alcohol, biojacked, interview, mad max, max aita, Olympic lifting, podcast, weight-lifting