Ask Kiefer: Your Questions Answered

You’re asking plenty of questions via Facebook and Twitter. We’re answering them. Here are responses to the best inquiries of the past week: If I’m training fasted in the morning, what are your thoughts on acesulfame potassium (acesulfame K)? Okay, or no? I’d say yes, it’s okay. The rise in … [Read more...]

Excerpt: The Carb Nite Solution

In advance of the reloaded edition of The Carb Nite Solution we'll be releasing later on this year, we've decided to treat you to a few excerpts. Here's the first installment: We’ve All Been There Nearly all of us have battled with our weight. For some of us, this started as early as our teens. … [Read more...]

DH Interview Series: Dr. Rocky Patel

“I want input and contributions from medical professionals on this site, but after talking to Rocky Patel on numerous occasions, it was obvious to me that I wanted him in particular. He’s pretty much unlike every family practitioner I’ve ever met, both in terms of his knowledge level and his … [Read more...]