More from my original research notes: Leptin’s story isn’t a long one, but it’s extremely important. The first thing you need to know is that its importance is typically ignored in most diet books—which is a completely wrongheaded omission, because Leptin is an extremely critical hormone in terms … [Read more...]
Kiefer Q&A: The Carb Nite Solution For Women
April 14, 2013 By 48 Comments
In response to a line of questioning we've been getting a lot from you lately, here's a Q&A segment with Kiefer addressing some common problems women run into within the first few months of starting The Carb Nite Solution: After my first ten-day cycle of the diet, I lost a significant amount of … [Read more...]
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