Cancer Archives - Athlete.io - Formerly DangerouslyHardcore.com

Book Excerpt: The Carb Nite Solution

March 19, 2013 By DH Kiefer 14 Comments

First it was no food, and then no fat, and now it’s no carbs. As you tell friends about your new diet, you’re warned—no, almost threatened, with a list of ailments: an inability to think, bad breath, clogged arteries, obesity, and cancer. Finally, your nutritionist strikes the deathblow: your body … [Read more...]

Filed Under: Featured Tagged With: Bad Breath, Body Fat, Booster Rocket, Cancer, carb nite, Carb Nite Solution, Carb-Rich Meals, Carbohydrates, Carbs, Childhood Epilepsy, Clogged Arteries, Dr. Atkins, Enzymes, Fat Cells, Fat Loss, Fruits, Hormonal Afterglow, Hormone Insulin, Inability to Think, Insulin Boost, Insulin Levels, Insulin Spike, Ketogenic Diet, Leptin, Leptin Levels, Low-Carb Diet, No Cards, No Fat, Obesity, Stomach, Sugar Alcohols, Thighs, Ultra-Low Carb Diet, Vegetables, Weight Maintenance, William Banting

Your New Lifestyle: Relax Your Way to High Performance

March 4, 2013 By Jim Laird 28 Comments

Want to smash weights every time you're in the gym? Learn the meaning of rest and recovery first. By Jim Laird What do the words “day off” mean to you? Do you know what a day off even is? What are you doing on your so-called days off? I want you to think about this right now, because you need to. … [Read more...]

Filed Under: Featured Tagged With: Ammonia Caps, Autoimmune Disease, Barbell, Being Calm, Big Lifts, Bioforce HRV, Bodybuilder, Bread, Caffeine, Cancer, Cognition, Digestion, Dr. Robert Sapolsky, Dragging Sleds, Ephedra, External Stimulus, Facebook, Fight-or-Flight, Gluten Intolerance, Gym, Heart Disease, High Performance, High Threshold, Internal Organs, Jim Laird, Joel Jamieson, Loud Music, Medicine Balls, Meditate, Meditation, Off Day, Overstimulation, paleo, Paul Chek, Pizza, Recovery, Slapping, Sleep, Stress, Stress Response, Stressful, Training Volume, Treadmill, Twitter, Ulcerative Colitis, Western Culture, Why Zebras Don't Get Ulcers, Workday

BioJacked TV #33 – Kiefer with special guest Marci Nevin – Q & A

January 1, 2013 By DH Kiefer 7 Comments

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Filed Under: BioJacked TV Tagged With: 5-3-1, Adjusting Carb Load, alcohol, Apple, Bacon, Biojacked 33, BioJacked TV, bodybuilding, BodyBuilding Diets, Cancer, Carb Backloading Book, carb nite, cardio, Chemical Energy, Cholesterol, Chronic Insulin Release, Cream Cheese, Diabetes, Diabetic, Drugs, Eccentric Loading-Explosive ConTraction, Efficiency, Eggs, ELECT Reps, ELECT Sets, Fat Cells, Feeling Hot from Carb Backloading, Fijis, Flucations In Body Weight, Fraternity, Fructose, Fruity Gum, Fruity Pebbles, Gary Taubes, Gary Taubes Research, Growth Signal, Hangover, Inefficiency, Inflammation, Insulin Spikes, John Meadows, Junky Carbs, Laws of Thermo Dynamics, Liptin, Low Fat, Low-Glycemic, Marci Nevin, Mashed Potatoes, Mediterranean, Mixed Drinks, Mountain Dog Diet, Nicotine, Nicotine Gum, Overweight Population, Phi Gamma Delta, Placebo Controlled Study, Protein Shakes, Pushing Insulin Over a Threshold, Q&A, Red Potato, Russet Potato, Salad, Shockwave for Carb Backloading, Shockwave Protocol, Shots, supplements, Sweet Potatoes, Thyroid, US Government, Wasted Energy, Waxy Vegetables, Wine

BioJacked TV #32: Kiefer and Alex Navarro plus Marci Nevin – A Chat with Jim Laird

December 21, 2012 By DH Kiefer 1 Comment

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Filed Under: BioJacked TV Tagged With: alex navarro, Almond Oil, Bacteria, Bad Advice, Body Odor, Bone Density, Bulletproof Exec, Butter, Cancer, Chris Kresser, Coconut Oil, dave asprey, Duck Fat, Enzymes, Foul Fat, Free-Range Birds, French Fries, Gaining Weight, Gary Taubes, Glute4, Gluten-Free, Insulin, J&M Strength and Conditioning, Jim Laird, Kiefer, Leucine, Marci Nevin, Obesity, Omega 3, Omega 6, Osteoporosis, Pine Needles, Protein Intake, Seal Meat, Strength Training, Vegetables, Vitamin D, Whale Blubber

Can Nicotine Safely Burn Fat and Build Muscle? The Surprising Facts

November 21, 2012 By DH Kiefer 80 Comments

WARNING: This article isn’t for the general public. It’s definitely, unequivocally not. I wouldn’t tell you to run your daily driver on pure ethanol formulated for Grand Prix racing, so if you’re already happy riding around in that Honda Civic body of yours, more power to you. This post, however, is … [Read more...]

Filed Under: Featured, Myth Debunking, Nutrition, Special Tagged With: Accelerated Fat Burning, Adrenaline, Adrenaline Diabetes, Albuterol, AMPK Activation, AMPK Pathway, Anabolic Primer, ATP, Blood Sguar, Build Muscle, Burning Tridglycerides, Calorie Deprivation, Cancer, Cancerous, Catecholamines, Cholinomitics, Circumin Supplementation, Clastogenic, Clenbuterol, Coffee, Controversial Nicotine, Diabetes, Downregulating Myostatin, Ephedrine, Fat Burners, Fat Cells, Free-Radicals, Hermetic Response, Insulin, Lipoprotein Lipase, mTOR Pathway, Muscle Tissue, Mutagenic, Myostatin, Myostatin-Bashing Pathways, Nicotine, Nicotine and Caffeine, Nicotine Ingestion, Nicotine Use, Nitrous Oxide, Nootropic Effects, Overnight Fast, Potentiate Muscle Growth, Raising Lipoprotein Lipase, Receptors, Resting Energy, Stimulants, Stimulating the Release of Fat, Stimulator, TOR, TOR Activation, Transient Insulin Resistance, Triglyceride Levels, Triglycerides, UCP1, Uncoupling Protein 1