carb nite Archives - Page 4 of 6 - Athlete.io - Formerly DangerouslyHardcore.com

Ultra Low Carb Valentine Truffles

February 12, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Bacon Bits, Baking Sheet, Butter, carb back-loading, carb nite, Carb Nite Solution, Chocolate Ganache, Chopped Pecans, Clean Hands, Cocoa Powder, Coconut Flakes, Coffee Grounds, fit living foodies, fitlivingfoodies.com, Fork, Gluten-Free, Heavy Cream, Instant Coffee, Microwave, Mini Cupcake Cups, Mixing Bowl, Parchment Paper, Pecans, recipe, Spoon, Stevia, transforming recipes, ULC, Ultra Low Carb, Unsalted Butter, Unsweetened Cocoa Powder, Unsweetened Coconut Flakes, Valentine Truffles, Whisk

The Cute Girl Guide to Carb Back-Loading

February 7, 2013 By Staff 20 Comments

I was raised in the 1980’s, where most people’s idea of exercise was Jane Fonda attempting to give us aerobics instruction on VHS with Michael Jackson’s “Can You Feel It?” playing in the background. Back then, I watched my mother go on just about every diet there was. The entire decade was a sad … [Read more...]

Filed Under: Featured Tagged With: Anna Shammas, Bikini, Blood Sugar, Body Composition, Breakfast, Build Muscle, Calorie Counting, Calories, carb back-loading, carb nite, Carbs, cardio, Cobb Salad, Consistency, Deadlift, Dinner, Exercise Video, Exercising, Fat, Fat Fuel, Green Beans, Heavy Cream, High Intensity Interval Training, HIIT, Jane Fonda, Leg Workout, Lifting Weights, Lower Body Pull, Lower Body Push, Macronutrients, Michael Jackson, Overripe Banana, Patience, pilates, Preparation, Preparing Meals, Protein, Resistance Training, Rest Days, Shockwave Protocol, Squatting, Steak, Tight Legs, Toned Arms, Upper Body Pull, Upper Body Push, Upper Body Strength, Vegan, Vegetables, Yoga

Ultra Low-Carb Italian Stallion Scramble

January 29, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, carb back-loading, carb nite, Carb Nite Solution, Coconut Oil, egg recipe, Eggs, Gluten-Free, Green Onion, Italian Sausage, Italian Stallion Scramble, Mozzarella Cheese, Omega-3 Enriched Eggs, Pepper, recipe, Red Bell Peppers, Red Onion, Salt, sausage recipe, scramble recipe, transforming recipes, ULC, Ultra Low Carb, Ultra Low-Carb Italian Stallion Scramble

Ultra Low-Carb Layered Chocolate Treats

January 22, 2013 By Alex Navarro 22 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, carb back-loading, carb nite, Carb Nite Solution, Chocolate, chocolate recipe, Coconut Oil, Creamy Nut Butter, Crunchy Nut Butter, fit living foodies, fitlivingfoodies.com, Gluten-Free, Ice Cube Tray, Liquid Stevia, Low Carb Chocolate, Microwave Bowl, Nut Butter, recipe, Sea Salt, Splenda, Spoon, Stevia, sweetner, transforming recipes, ULC, Ultra Low-Carb Layered Chocolate Treats, Unsweetened Cocoa Powder

Ultra Low-Carb Spicy Roasted Broccoli

January 15, 2013 By Alex Navarro 8 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe Tagged With: alex navarro, Aluminum Foil, Apple Cider Vinegar, Baking Sheet, Broccoli Floret, broccoli recipe, carb back-loading, carb nite, Carb Nite Solution, Coconut Oil, Convection Oven, Cutting Board, fit living foodies, fitlivingfoodies.com, Garlic Cloves, Gluten-Free, Knife, Lemon Juice, Parmesan Cheese, recipe, Red Pepper Flakes, Spicy Roasted Broccoli, transforming recipes, ULC, Ultra Low Carb

Ultra Low-Carb Mini Tuna Melts

January 7, 2013 By Alex Navarro 2 Comments

For more Ultra Low-Carb recipes, visit FitLivingFoodies.com. To purchase the Transforming Recipes cookbook, which is loaded with 100+ more ultra low-carb recipes, click here. … [Read more...]

Filed Under: Nutrition, Recipe, Video Tagged With: Albacore Tuna, alex navarro, carb back-loading, carb nite, Carb Nite Solution, Celery, Cheese, fit living foodies, fitlivingfoodies.com, Gluten-Free, Greek Yogurt, Low Carb Tuna Melts, Mayonnaise, Mini Tuna Melts, Oven, Pepper, Provolone Cheese, recipe, Salt, Sour Cream, Tomato, transforming recipes, Tuna, tuna recipe, ULC, Ultra Low Carb, Ultra Low Carb Mini Tuna Melts

BioJacked TV #33 – Kiefer with special guest Marci Nevin – Q & A

January 1, 2013 By DH Kiefer 7 Comments

… [Read more...]

Filed Under: BioJacked TV Tagged With: 5-3-1, Adjusting Carb Load, alcohol, Apple, Bacon, Biojacked 33, BioJacked TV, bodybuilding, BodyBuilding Diets, Cancer, Carb Backloading Book, carb nite, cardio, Chemical Energy, Cholesterol, Chronic Insulin Release, Cream Cheese, Diabetes, Diabetic, Drugs, Eccentric Loading-Explosive ConTraction, Efficiency, Eggs, ELECT Reps, ELECT Sets, Fat Cells, Feeling Hot from Carb Backloading, Fijis, Flucations In Body Weight, Fraternity, Fructose, Fruity Gum, Fruity Pebbles, Gary Taubes, Gary Taubes Research, Growth Signal, Hangover, Inefficiency, Inflammation, Insulin Spikes, John Meadows, Junky Carbs, Laws of Thermo Dynamics, Liptin, Low Fat, Low-Glycemic, Marci Nevin, Mashed Potatoes, Mediterranean, Mixed Drinks, Mountain Dog Diet, Nicotine, Nicotine Gum, Overweight Population, Phi Gamma Delta, Placebo Controlled Study, Protein Shakes, Pushing Insulin Over a Threshold, Q&A, Red Potato, Russet Potato, Salad, Shockwave for Carb Backloading, Shockwave Protocol, Shots, supplements, Sweet Potatoes, Thyroid, US Government, Wasted Energy, Waxy Vegetables, Wine

Easy Weight Loss Using Nicotine And Caffeine: The Stunning Scoop

December 24, 2012 By DH Kiefer 7 Comments

… [Read more...]

Filed Under: Video Tagged With: Acclimating Yourself To Nicotine, Body Heat, Burning Calories As Heat, Caffeine, Caffeine Weight Loss, carb nite, Christmas, Christmas Cookies, Eating Cookies, Holidays, Nicotine, Nicotine Gum, Nicotine Weight Loss, Receptors Down-regulating, Small Doses Of Nicotine, Small Workout, Stimulants, supplements

How You Can Gain Muscle On Carb Nite Using An Experimental Protocol

December 23, 2012 By DH Kiefer 5 Comments

… [Read more...]

Filed Under: Video Tagged With: A.M. Training, Being Disciplined With A Diet, Body Fat Percentage, carb nite, Carb Nite Gain Muscle, Controlling Calories, Experimental Protocol, Gain Muscle On Carb Nite, Gaining Muscle On Carb Nite, Heavy Workout, Ingesting Small Amount of Carbs, Insulin Spike, Intense Workout, Leucine, Morning Training, Muscular Growth, Protein, Shockwave Protocol, Spotted Bananas, Training First Thing In The Morning, Whey Hydrolysate, Whey Insolate

How To Keep Those Pounds Falling Off While On A Low Fat Carb Nite

December 21, 2012 By DH Kiefer 2 Comments

… [Read more...]

Filed Under: Video Tagged With: Accelerating Fat Loss, Burning Carbs Off As Heat, carb nite, Carb Nite Low Fat, Carb Nites Without Fat, Dehydrated, Drink More Fluids, Eating Enough Carbs, Electrolyte Balance, Electrolytes, Fat-Free Latte, Glycogen, Hypoglycemic, Ice Cream, Insulin Rise, Low Fat Carb Nite, Maximum Fat Loss, Sea Salt, Skim Milk, Sleepy Without Fat, Water